Critical Alignment Therapy

Join our 4-Week Critical Alignment Therapy Series and Undesk Your Body!

Designed to release tension, improve posture, and enhance mobility, this series offers breath-guided practices that target deep postural imbalances.

Whether you're dealing with chronic pain or just looking to improve your overall physical well-being, Critical Alignment Therapy provides the tools to help you move with greater ease and confidence.

Perfect for beginners and experienced practitioners alike. Transform how you move—inside and out!

$90 (use promo code "cat" if you don't need a strap)

$120 if you want your own strap