Relax and Renew

This gentle program has been on the schedule at the Bodhi Tree from the time we opened our doors.  Lana Day's restorative approach to yoga relaxes the body and renews the mind.  Take the time out of your busy schedule to rest and restore yourself with this program which is accessible to all.  These classes are helpful to everyone from those who are looking for a class to help them slow down to those living with serious diseases such as MS.